Alright, let’s talk about them healthiest Outback options, you know, the things you can eat there without feelin’ too guilty afterwards. I ain’t no doctor or nothin’, but I know a thing or two about eatin’ good, or at least tryin’ to.
First off, that Outback Steakhouse, it’s famous for all that greasy, fried stuff, right? But they got some things that ain’t so bad, you just gotta know what to look for. Don’t be fooled by all them fancy names, just keep it simple, that’s what I always say.

Now, if you’re lookin’ for somethin’ decent, go for the grilled stuff. See, they got this Grilled Chicken on the Barbie. That ain’t too bad. Just tell ’em to hold the BBQ sauce or put it on the side, you don’t need all that extra sugar and salt. You can control how much you put on, see? That way, you ain’t gettin’ too much of that salty stuff.
- Victoria’s Filet Mignon ain’t a bad choice either, if you want somethin’ a bit fancier. But again, watch out for them sauces and extra stuff they put on it. Just ask for it plain, that’s what I do.
- And if you’re a fan of fish, they got that Seared Peppered Ahi. Now, I ain’t had it myself, but I heard it’s pretty good. Just make sure it ain’t swimming in butter or nothin’.
The thing is, they cook a lot of their stuff – the seafood, the steak, the chicken – right there on the grill. And that’s good, ’cause they ain’t usin’ a bunch of extra butter or oil. But here’s the kicker, them cooks, they like to season everything up real good. That’s where all that salt comes from. So, you gotta be smart about it.
Here’s a little trick I learned: you ask them to put the seasoning on the side. Yeah, you heard that right. Just tell ’em, “Hey, put that seasoning on the side, will ya?” Then you can control how much you use. That way, you ain’t gettin’ a heart attack from all that salt. And if you’re really worried, just stick to the veggies. They got grilled veggies, and those are usually a safe bet, but again, ask for the seasoning on the side.
Now, some folks say they use somethin’ called MSG in their seasonings. I ain’t know much about that, but I hear it ain’t good for ya. So, if you’re worried about that, just eat it plain, that is the best way. You don’t need all that fancy stuff anyway. Good food is good food, it don’t need a bunch of chemicals to make it taste better.
Another thing, watch out for them salad dressings. They put a lot of sugar and junk in them. Just ask for some oil and vinegar, that’s what I do, or lemon juice. It’s simple and it’s good for you, it is better than all those creamy dressings, those ain’t no good. And if you’re gettin’ a side, skip the fries and get a baked potato. Just don’t load it up with butter and sour cream, a little bit is okay, but don’t go crazy.
So, there you have it. Some healthier choices at Outback. It ain’t rocket science. Just stick to the grilled stuff, watch out for the salt and sauces, and don’t be afraid to ask for things your way. You’re payin’ for it, right? So, you should get what you want. And remember, eatin’ healthy don’t mean you gotta starve yourself. Just be smart about it and make good choices. That’s all there is to it.
In summary, keep it simple, go for grilled, watch the salt and sugar, and you’ll be just fine. And don’t forget to enjoy your meal, that’s the most important part. Good food and good company, that’s what life’s all about.

Tags: [Outback Steakhouse, Healthy Eating, Grilled Chicken, Filet Mignon, Seared Ahi, Low Sodium, MSG, Salad Dressing, Baked Potato, Healthy Choices]