Well, let me tell ya somethin’ about this here yogurt, the kind they call “yoplait heart healthy yogurt.” I ain’t no doctor or nothin’, but I know what tastes good and what makes my belly feel alright. And this here yogurt, well, it ain’t half bad.
Now, they say this yogurt is good for your heart. Heart healthy, they call it. I reckon that means it’s supposed to keep your ticker tickin’ along good and strong. They talk about all sorts of fancy things like “live and active cultures.” Sounds like somethin’ you’d find growin’ in the garden, don’t it? But they say it’s good for ya, helps your insides work right.
I heard tell this Yoplait stuff is a good way to get your calcium. You know, for your bones. Makes ‘em strong, so you don’t go breakin’ nothin’ when you fall. And Lord knows, at my age, fallin’ is somethin’ you gotta worry about. They also say it’s got somethin’ called “protein.” I guess that’s what gives you energy, keeps you goin’ all day long. Chasin’ chickens and whatnot, you need your energy.
They say some of these yogurts got too much sugar in ‘em. Like pourin’ candy in your mouth, they say. But this heart healthy kind, well, it ain’t supposed to be like that. It’s supposed to be better for ya, not all sugary and sweet. I ain’t got no time for too much sugar. Gets me all jittery and whatnot. This yogurt, it’s just right, not too sweet, not too sour.
I also heard tell about another kind of yogurt, they call it “Greek yogurt.” Sounds fancy, like somethin’ them city folks eat. They say it’s got more of that “protein” stuff. And less sugar. Maybe that’s even better for your heart, I dunno. But this Yoplait, it’s good enough for me. It’s what they got at the store, and it tastes alright.
- It’s got stuff to make your bones strong.
- It helps your belly feel good.
- It’s supposed to be good for your heart.
They say this yogurt got “probiotics” in it. Another one of them fancy words. Sounds like somethin’ you’d find in a science book. But they say it’s like little helpers for your insides, keeps everything workin’ the way it should. Keeps you regular, if you know what I mean. And that’s important, let me tell ya. Nothin’ worse than a bellyache.
Some folks, they worry about things like “calories” and “fat.” I ain’t never paid much attention to that stuff. I eat when I’m hungry, and I stop when I’m full. That’s always worked for me. But they say this heart healthy yogurt ain’t got too much of that bad stuff in it. So that’s good, I guess. Means you can eat it without feelin’ guilty.
They also talk about “vitamins” and “minerals.” More fancy words. But I guess that’s all the good stuff that keeps you healthy. Like the stuff you get from eatin’ your vegetables. Only this yogurt is a whole lot easier to eat than a plate of greens. And it tastes a whole lot better too.
So, all in all, I reckon this Yoplait heart healthy yogurt ain’t a bad choice. It tastes good, it’s easy to eat, and it’s supposed to be good for ya. Can’t ask for much more than that, can ya? It fills you up, keeps your belly happy, and maybe, just maybe, it’ll keep your heart tickin’ for a good long time. And that’s all that matters, ain’t it?
Now, I ain’t sayin’ it’s a miracle cure or nothin’. But it’s a good, healthy snack. And that’s more than you can say for a lot of things they sell at the store these days. So, if you’re lookin’ for somethin’ tasty and good for ya, give this heart healthy yogurt a try. You might just like it.
One thing is for sure, this yogurt helps me feel good and I like it.
Tags: [Yoplait, Heart Healthy, Yogurt, Probiotics, Calcium, Protein, Low Sugar, Healthy Snack, Vitamins, Minerals]
