Okay, here is my post about the “army mental health waiver 2023”.
So, I started this whole journey back in early 2023. I’ve always wanted to serve, you know, do my part, but I had this nagging thing in the back of my mind – a history of some mental health stuff. I wasn’t sure if I could even get in, but I thought, “Hey, might as well try, right?”

First thing I did was hit up the internet. I needed to figure out what the rules were for 2023. The Department of Defense, or DoD, they’re the ones who set the medical requirements, and they’ve got these instructions, specifically DoD Instructions 6130.03, Volumes 1 and 2. That’s where I started digging.
Then, I learned about this thing called a “military medical waiver.” Basically, if you don’t meet the standard medical requirements, you can apply for a waiver. But, it all starts with a recommendation from a doctor at MEPS – that’s the Military Entrance Processing Station. I figured, “Okay, I need to get to MEPS and see what a doctor says.”
I also stumbled upon something called an “ETS Waiver.” I realized that this was relevant if I had less than a year left in my service when applying. I wasn’t in that situation, but it was good to know. Also, there was this whole thing about “Prerequisite Waivers” for people who don’t meet certain requirements. It’s a lot to take in, I know.
- Step 1: Researched the DoD Instructions.
- Step 2: Learned about the medical waiver process.
- Step 3: Understood the role of MEPS and the doctor’s recommendation.
- Step 4: Found out about ETS and Prerequisite Waivers.
Now, I specifically had some history with ADHD. I found out that you actually need a medical waiver for that, and it’s not just the Army – it’s also the Navy, Marines, and Coast Guard. Every branch, basically. So, I prepared myself for that possibility.
Depression Waiver
I also looked into depression waivers. Apparently, they look at this stuff on a case-by-case basis to make sure you’re fit for duty. I don’t have any depression history but my best friend does, and I felt kind of sad to hear that. I realized this whole waiver thing isn’t just a formality – it’s about making sure everyone who serves is ready for what’s ahead.
The key date I kept seeing was May 19, 2023. That’s when some of this information was publicly released, so I figured it was the most up-to-date stuff. I read something about how the standard for approving a medical waiver is basically making sure that joining up won’t pose a risk, either to the person or the mission.
This whole process was a real eye-opener. It wasn’t just about filling out forms. It was about understanding the “why” behind the rules. It made me respect the military even more, knowing they take this stuff so seriously.

At last, I got the waiver and was allowed to join the army. It took a long process but it’s really worth it! I feel so proud of myself for achieving this and becoming one of the soldiers. I want to contribute to my country!