This healthy spray butter, it’s the talk of the town, you know? Everyone’s going on about how good it is, how it’s better than that old butter we used to slather on everything. This spray butter, they say, has no calories, you believe that? Zero, zilch, nada.
Like that “I Can’t Believe It’s Not Butter” spray. Spray butter, imagine that! It is like magic or something. You just spray, spray, spray, and you got the taste of butter without all that, you know, the bad stuff. They say it’s got no fat, no carbs, no protein. Just, poof, butter flavor.
Healthy Butter Spray, You Say?
And, it is not just that one. There is all kind of this type of thing. They use all sorts of things in it, olive oil, canola oil, that avocado thing. Healthy oils, they call it.
- Olive oil butter
- Canola oil butter
- Avocado oil butter
- That plant butter
That’s what they make some of these newfangled butters with. Say it’s good for you, less of that fat that clogs you up. Spray butter promises the taste without the calories. And then there’s this margarine stuff, made from plants.
That Vital Farms Pasture-Raised Butter with the avocado oil. People said that is a good one. Because that butter, you know the one in the stick, it’s hard as a rock. You gotta let it sit out, or you’ll tear your bread all to pieces trying to spread it.
And grass-fed, that’s another thing. Grass-fed butter, they say it’s the best. Cows eating grass, like they’re supposed to. But you know, that old timer said, the best is to have a little bit of everything. Don’t just stick to one thing. A little butter here, a little oil there.
Butter Spray is Good
This stuff from cows that just eat grass, that’s supposed to be good. But you know, you gotta mix it up. That’s what they say. And then there is this walnut butter. That one is good for your brain. Omega 3 and what is it, anti-oxy-something. It sounds like good stuff in it.
But this spray butter, it got this thing in it, di-a-cetyl. Heard it on the radio. Some folks say it ain’t good for your lungs. Spray butter is good for you, but too much of that di-a-cetyl can give you lung problem. If you use it all the time, they say, it can mess you up. So, you gotta be careful with that too.
Olive oil, now that’s good stuff. We used to use that all the time. Or that other one, safflower oil, that’s a good one too. If you don’t want too much fat, you just put a little on a paper towel and wipe the pan. Just a little bit, that’s all you need.
Now, they got all these nut butters, too. Almond butter, sunflower seed butter. They say that’s good for your heart. Got that fiber and protein, that’s good for you. Not like regular butter, that just sits there. And avocado, you can mash that up too, like that guacamole stuff. Or that hummus, that’s good too. And that extra virgin olive oil, that’s the best.
Spray Butter is Easy to Use
But if you want that butter taste, but you want to use less, spray butter is easy to use. But remember that diacetyl stuff. Don’t go spraying it all over the place all the time. A little here and there is fine.
So, this healthy spray butter, it’s something, ain’t it? Times are changing. We got all these new things now. Spray butter, who would have thought? Just gotta be smart about it, that’s all. Use a little of this, a little of that. Don’t overdo it. Everything in moderation, that’s what they say.
And that I Can’t Believe It’s Not Butter spray, that’s the one everyone’s talking about. Zero calories. Imagine that! Just like magic. Spray, spray, spray, and you got butter flavor. Just gotta watch out for that di-a-cetyl. Don’t want to be breathing that stuff in all day long.
So there you have it. That is the story of this healthy spray butter. It is all the rage these days. Just gotta be careful, that’s all. A little spray here, a little spray there. And you’re good to go. You can enjoy the taste of butter without the guilt. That is what they said.
